PLASTIC AND FOOD

Hello everyone and Happy Harvest Day. Did you know that there is a purpose for the three chasing arrows? These chasing arrows are always located on the bottom of all plastic containers and have a single digit number in the middle of it. Have you ever wondered what it...

Inflammatory causing foods in our diet

Inflammatory causing foods in our diet Grains. Did you know that grains have large amounts of the pro-inflammatory fatty acid Omega6? Grains aren’t bad for you, but too much Omega6 can be hurtful and artery clogging! Avoid processed grains that turn into sugar very...