THE FIRST SIGN OF SUMMER

The first sign of spring is a robin. The first sign of fall are the leaves changing colors and the first sign of summer is a mosquito! Mosquitoes are nasty insects along with ticks, chiggers and flies to name a few that all carry disease!  Insects follow after the...

WHAT GOOD IS THE LIVER?

This is the time of the season when we do major cleaning in and around the house. But let’s talk about the house that lives inside of you. The most important organs to clean up are the liver and gallbladder. The liver is a vital organ and the gallbladder works...

OMEGA’S 3,6,9

Heart Health:  THE TRUTH ABOUT FATS AND OILS Did you know that we need fat for brain function, vitamin absorption, regulating metabolism and making hormones? Then why are we going fat free everything in the grocery stores?  The Omega’s-3, 6, 9 are essential, which...

PLASTIC AND FOOD

Hello everyone and Happy Harvest Day. Did you know that there is a purpose for the three chasing arrows? These chasing arrows are always located on the bottom of all plastic containers and have a single digit number in the middle of it. Have you ever wondered what it...

FAT IS WHERE IT’S AT

Maybe ‘fat is where it’s at’ after all. Hi Everyone. Did you know that without fat in your body you would die? Fat: Is our bodies source of fuel (We were always taught is was carbohydrates-it’s not) insulates the body and cushions the vital...