THE FIRST SIGN OF SUMMER

The first sign of spring is a robin. The first sign of fall are the leaves changing colors and the first sign of summer is a mosquito! Mosquitoes are nasty insects along with ticks, chiggers and flies to name a few that all carry disease!  Insects follow after the...

OTHER USES FOR COLA

Hi everyone Well it seems summer is here with Memorial Day.  There will be picnicking with family and friends.  It’s always a relaxing day but I walk away feeling, well I hate to admit it but fat. So here’s how it can be different.  Use the food combining...

BACK TO SCHOOL

Hi everyone. School is upon us again and we are getting prepared by purchasing paper, pencils and crayons or pens, depending on the ages. And how about our immune system?  Don’t start the school year or the fall season, whatever applies to you, unprepared for...